Athletic Life Coaching
Helping Athletes Navigate Life's Journey

Recruiting Mentorship
For high school & college athletes and their parents
Work 1-on-1 with a former NCAA coach and 2-time Olympian to navigate the recruiting process with a clear strategy. Leah has recruited hundreds of student-athletes and spent decades on the other side of the process — evaluating swimmers, reading emails, and building teams. Now, she helps families navigate recruiting with clarity, confidence, and a proven strategy.
- Information vs. 20-year Insight
✓I know what coaches actually look for✓I know what gets athletes noticed✓I know what mistakes cost opportunities
This isn’t guesswork—it’s experience.
Recruiting Essentials (Freshman Year)
For HS Freshmen athletes
✓ Monthly individual virtual meetings
✓ Character/Value building | Recruiting Basics education & expectations | Goal identification
Accelerator (Sophomore Year)
For HS sophomore athletes
✓ Biweekly individual virtual meetings
✓ Recruiting Core benefits | Email Intros | College Fit determination | Communication development | Prep for coach interaction
Elite Recruiting Mentorship (Junior/Senior Year)
For HS junior & senior athletes
✓ Filter and manage clients’ repetitive college coach communication
✓ Unlimited access – virtual, texts, emails, phone calls.
✓ Recruiting Accelerator benefits | Impromptu insight to questions | Feedback about coach communication | Scholarship review

Transformational Life Coaching
For HS, College, Retired athletes and Coaches
You don’t need to have it all figured out. You just need the right support to move forward with clarity and confidence. As a former college coach, Leah, a certified Life Coach, uses strategies rooted in athletic frameworks and philosophies to support clients who are navigating life transitions, seeking balance and accountability with their life roles whether that’s career shifts, motherhood, loss, identity changes, or feeling stuck.
15-min Clarity Call
Free
Not sure where to start? We’ll figure out the best next step—together.
☀️ Confident Balance Reset
For professionals seeking transformation through self-reflection and goal setting.
✓ 6 private 1:1 coaching session (biweekly) | 50 min session
✓ Set Goals | Rebuild self-belief | Gain clarity and accountability | Overcome fear & self-doubt | Create balance
✨ Confident Women Collective
For women seeking a transformational and supportive community to navigate life's roles and transitions.
✓ 5 women | 6-week program | 1- hour weekly sessions
✓ Rebuild self-belief | Gain clarity and accountability | Overcome fear & self-doubt
Confident Leadership
FOR HIGH SCHOOL, COLLLEGE ATHLETES, COACHES OR TEAMS
A 3–5-hour interactive leadership development series, conducted in-person or virtually, designed to strengthen the personal and interpersonal leadership skills of high school and college athletes. The program encourages self-understanding to help participants unlock their unlimited performance potential so they can lead with grace and self-trust.
Challenges Addressed:
- ✔ Anxiety in pressure situations
- ✔ Difficulty holding teammates accountable
- ✔ Hesitation to trust their own instincts
- ✔ Struggles communicating
- ✔ Misinterpreting feedback
- ✔ Limited understanding of self
Offered As:
- Workshops: For High School & College Teams
- Workshops: For Coaches
- 1-on-1 Sessions: For High School & College Athletes or Coaches
- Virtual or In-Person

Ready to Level Up?
Schedule a free information call and discover which MARSTA program is right for you.
