Athletic Life Coaching

Helping Athletes Navigate Life's Journey

Recruiting Mentorship

For high school & college athletes and their parents

Work 1-on-1 with a former NCAA coach and 2-time Olympian to navigate the recruiting process with a clear strategy. Leah has recruited hundreds of student-athletes and spent decades on the other side of the process — evaluating swimmers, reading emails, and building teams. Now, she helps families navigate recruiting with clarity, confidence, and a proven strategy.

  • Information vs. 20-year Insight
    I know what coaches actually look for

    I know what gets athletes noticedI know what mistakes cost opportunities

    This isn’t guesswork—it’s experience.

The recruiting process can feel overwhelming—but it doesn’t have to be. With the right guidance, your athlete can move forward with clarity and confidence.

Recruiting Essentials (Freshman Year)

For HS Freshmen athletes

Monthly individual virtual meetings

Character/Value building |                          Recruiting Basics education &                      expectations | Goal identification

Accelerator (Sophomore Year)

For HS sophomore athletes

Biweekly individual virtual meetings

Recruiting Core benefits | Email  Intros | College Fit determination |            Communication development | Prep          for coach interaction

Elite Recruiting Mentorship (Junior/Senior Year)

For HS junior & senior athletes

Filter and manage clients’ repetitive  college coach communication

Unlimited access – virtual, texts,  emails, phone calls.

Recruiting Accelerator benefits |  Impromptu insight to questions |    Feedback about coach                        communication | Scholarship review

Transformational Life Coaching

For HS, College, Retired athletes and Coaches

You don’t need to have it all figured out. You just need the right support to move forward with clarity and confidence. As a former college coach, Leah, a certified Life Coach, uses strategies rooted in athletic frameworks and philosophies to support clients who are navigating life transitions, seeking balance and accountability with their life roles whether that’s career shifts, motherhood, loss, identity changes, or feeling stuck.

15-min Clarity Call

Free

Not sure where to start? We’ll figure out the best next step—together.

☀️ Confident Balance                     Reset 

For professionals seeking transformation through self-reflection and goal setting.

6 private 1:1 coaching session  (biweekly) | 50 min session

Set Goals | Rebuild self-belief | Gain clarity and accountability |          Overcome fear & self-doubt |   Create balance

✨ Confident Women                     Collective

For women seeking a transformational and supportive community to navigate life's roles and transitions.

5 women | 6-week program | 1-  hour weekly sessions

Rebuild self-belief | Gain clarity  and accountability | Overcome  fear & self-doubt

Confident Leadership

FOR HIGH SCHOOL, COLLLEGE ATHLETES, COACHES OR TEAMS

A 3–5-hour interactive leadership development series, conducted in-person or virtually, designed to strengthen the personal and interpersonal leadership skills of high school and college athletes. The program encourages self-understanding to help participants unlock their unlimited performance potential so they can lead with grace and self-trust.

Challenges Addressed:

  • ✔ Anxiety in pressure situations
  • ✔ Difficulty holding teammates accountable
  • ✔ Hesitation to trust their own instincts
  • ✔ Struggles communicating
  • ✔ Misinterpreting feedback
  • ✔ Limited understanding of self

Offered As:

  • Workshops: For High School & College Teams
  • Workshops: For Coaches
  • 1-on-1 Sessions: For High School & College Athletes or Coaches
  • Virtual or In-Person

Ready to Level Up?

Schedule a free information call and discover which MARSTA program is right for you.