This visual ๐ is what I encouraged to help grow Leadership Identity with the college female athletes that I coached.
Adopting this physical stance ๐ป, strengthens the female athlete personal development and helps with overcoming self-doubt.
The premise is – donโt shrink for anyone! When you put a hand up in the air to ask a question, by putting their arm straight up in the air exhibits confidence.
The physical body position strengthens the confidence mindset of the female.
This is a factor I discuss in my keynoteโฆ
Stop drowning & Just Standup:
Encouraging self-understanding to help high achieving females lead with greatness and self-trust during life transitions and challenges.

