Be a sunflower, stand tall and take up space

This visual ๐Ÿ‘€ is what I encouraged to help grow Leadership Identity with the college female athletes that I coached.

Adopting this physical stance ๐ŸŒป, strengthens the female athlete personal development and helps with overcoming self-doubt.

The premise is – donโ€™t shrink for anyone! When you put a hand up in the air to ask a question, by putting their arm straight up in the air exhibits confidence.

The physical body position strengthens the confidence mindset of the female.

This is a factor I discuss in my keynoteโ€ฆ

Stop drowning & Just Standup:
Encouraging self-understanding to help high achieving females lead with greatness and self-trust during life transitions and challenges.